She really heals

Name: She really heals
Rating: 5

5.0

Our Booking PolicyCancellations or rescheduling are welcome at any time with 24 hours’ notice. Sessions cancelled with less than 24 hours’ notice, or missed appointments, are non-refundable and charged in full.

Sessions

Free Premarital Counselling Session (Introductory Call)

30 minsFree

This complimentary premarital counselling session is a gentle, no-pressure space for couples preparing for marriage to pause, reflect, and gain clarity.

During this session, we’ll explore your expectations, communication styles, and any key areas you’d like support with as you prepare for marriage. It’s an opportunity to ask questions, understand how premarital counselling can support your relationship, and discern whether ongoing sessions would be beneficial for you as a couple.

This session is not therapy or crisis counselling. Instead, it’s an introductory conversation designed to help you feel informed, supported, and confident about your next steps.

✨ A safe space to talk
✨ Guidance rooted in care, wisdom, and intention
✨ No obligation to continue

Duration: [e.g. 30 minutes]
Cost: Free
Please chat with us on the website or send an email to Info@shereallyheals.com for questions, clarifications and no of sessions, etc

premarital counselling

1 hr£80

Your first premarital counselling session is a warm, welcoming space for you and your partner to openly explore your relationship, your expectations, and your hopes for the future together. We'll reflect on your journey so far, get clear on what you both want from counselling, and start noticing your shared values, your communication styles, and where there's room to grow.

This first session is really about building trust, creating emotional safety, and setting a clear direction for the work ahead. It lays the groundwork for honest, respectful conversations as you prepare for a marriage built to last.

One session gives you real insight, but premarital counselling works best as a journey, not a single conversation. That's why couples are strongly encouraged to commit to the full ten-session programme. It gives you the time to go deep, strengthen how you communicate, and prepare for marriage with genuine care and confidence, rather than rushing what deserves real attention.

For questions, clarification, or to find out how many sessions might suit you, chat with us on the website or email info@shereallyheals.com.

premarital counselling session all 10, 1 hr sessions £750

1 hr£750

marriage counselling

1 hr£85

Our marriage counselling sessions provide a safe, guided space for couples who want to strengthen their relationship, improve communication, and navigate challenges with honesty and care.

These sessions support couples at any stage of marriage — whether you’re facing recurring conflict, rebuilding trust, adjusting to life changes, or simply wanting to deepen connection and understanding. Together, we explore communication patterns, emotional needs, expectations, boundaries, and the impact of past experiences on your relationship.

Each session is approached with compassion and intention, helping both partners feel heard, respected, and supported. We work collaboratively to identify unhelpful patterns, build healthier ways of relating, and develop practical tools that support lasting growth.

Marriage counselling is not about blame or taking sides. It’s about creating space for understanding, healing, and renewed partnership — so you can move forward with greater clarity, connection, and confidence.

✨ Improve communication and understanding
✨ Navigate challenges with respect and care
✨ Rebuild trust and emotional intimacy
✨ Strengthen your partnership intentionally
Please chat with us on the website or send an email to Info@shereallyheals.com for questions, clarifications and no of sessions, etc

life coaching

1 hr£70

Life Coaching (All Ages)

Sometimes you don't need therapy. You need someone to help you get unstuck, name what you actually want, and build a plan to get there.

That's what life coaching offers, a supportive, goal focused space for anyone at any stage of life who's ready for clarity, direction, and real movement.

Coaching gives you room to reflect, set goals that mean something, and take purposeful action. Whether you're in the middle of a life transition, feeling stuck, rebuilding confidence, working out who you are, or simply chasing balance, this is where you find your footing again.

Every session is shaped around you, your age, your season of life, your goals. Together we'll look honestly at your values, your strengths, and the life you're working towards. We'll name what's been holding you back, and build practical steps that actually move you forward. Coaching looks ahead. It's not about reliving the past, it's about creating what comes next.

This work is for young people, adults, and older individuals alike, anyone who wants guidance, encouragement, and honest accountability as they move towards their personal, academic, professional, or life goals.

✨ Gain clarity and direction
✨ Build confidence and self-awareness
✨ Set and achieve goals that matter
✨ Navigate change with purpose

Live your best life.

For questions or enquiries, chat with us or email info@shereallyheals.com

individual general counselling sessions

1 hr£70

Your first session is a gentle, grounding space. No pressure to have it all figured out, just room to set expectations, build trust, and talk honestly about what's brought you here. Together, we'll clarify what you need, talk through what support could look like, and shape a plan that feels safe, realistic, and genuinely supportive.

From there, ongoing sessions become a deeper journey, one of self-discovery, healing, and clarity. Whatever you're working through, personal challenges, trauma, past experiences, or simply needing direction in your life or relationships, each session is held with care and intention. Through honest reflection and trauma-informed support, you'll explore where you are now, where you want to be, and what's been quietly holding you back.

Session by session, we'll uncover your strengths, your values, the patterns you keep returning to, and the vision you hold for your life. This builds real insight, real resilience, and practical tools you can actually use. Every session is designed with one aim, to empower you, with clarity, emotional support, and steps forward that mean something.

You'll leave each session more grounded, more focused, and better equipped to move forward, with confidence, self-understanding, and renewed hope.

For questions, clarifications, or to talk through how many sessions might suit you, chat with us on the website or email info@shereallyheals.com.

share • heal • excel session (1 hour)

1 hr£55

Share · Heal · Excel – One-Hour Conversation

A one-hour conversation for when you need to pause, reflect, and finally be heard. Held over Google Meet, camera optional, this is a listening-first space, unhurried and entirely about you.

It's for anyone navigating life, relationships, decisions, or personal growth who wants to speak openly without judgement or the formality of counselling. Whatever you're carrying, this session gives you room to share honestly and leave feeling lighter and more grounded.

It isn't therapy or structured coaching, just a guided, compassionate conversation offering clarity, encouragement, and perspective.

What you'll receive

✨ A safe, confidential space to talk and be heard
✨ One hour of focused listening and emotional support
✨ Sessions via Google Meet, camera optional
✨ No commitment beyond the session
✨ A free Reset · Rise · Restore journal to support reflection afterwards

Lead Counsellor

About

She Really Heals is a space created to support personal growth, emotional healing, and meaningful relationships. At its heart, it exists to help individuals and couples pause, reflect, and grow with intention.

Through counselling and coaching services — including premarital, marriage, and individual support — She Really Heals offers guided spaces for honest conversation, clarity, and healing. Alongside these services, the platform shares inspirational podcasts, eBooks, stories, and reflections that explore love, identity, faith, self-discovery, and navigating life’s challenges with resilience and hope.

More than a website, She Really Heals is a community and a journey — inviting people to share their stories, heal from past experiences, and excel into healthier relationships and a more grounded, purpose-led life.

info@shereallyheals.com

https://www.shereallyheals.com

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Reviews

7 reviews

Fatima Hughes
·
I met Anita at a very low point in my life. A friend had introduced us. She was gentle, professional and got me through my dark periods. I am now living my best life. I went in for a 1 hr share heal excel session but ended up staying for 10 sessions. I highly recommend her services.
Peace and Eke
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We completed the premarital counseling session with shereallyheals program. Her detailed sessions and practical lessons helped us in having a great start for our marriage. Many months post wedding and we have referred back to learning points from our sessions multiple times, it positively impacted how we handle each other’s difference. A great investment indeed!
Emmanuel and Ada
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We were introduced to She Heals marriage counselling by a friend who had used her services for his own marriage. My wife and I were going through some issues that we had tried to fix ourselves but couldn’t.

She Heals guided us in a way that helped us look deeper into the real cause of our problems. Instead of telling us what to do, she helped us understand each other and find our own solutions. That’s when we truly understood what she said in our first session, counselling is not about advice, it is about learning to listen and speak to each other so you can find a way forward that works for both of you.

Now we communicate better, we understand each other more, and our relationship is improving every day. I would highly recommend her services.
Ayobami Ayojide
·
I had some section with the Therapist of shereallyheals and it was a wonderful and healing experience. In those section, she was able to bring me out of confusion and depression.

Now I have clarity as to what to do and how to have success in it. My Therapist is a calm person, she approached the issue multidimensionally and her depth of knowledge was able to shatter guilt completely.

I thank God for meeting with her
Samuel and Bukkyv
·
Coach Anita took us on a journey of learning that prepared us for marriage. She is very thorough and her nuggets has kept us going strong. I highly recommend
Victoria and Andy
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The premarital counselling opened our eyes to what marriage really entails more than we already know. She heals helped us open up to discuss areas we didn't think necessary and they helped us to know each other better. We discussed finances, extended family, intimacy expectations. If you are looking to get married or you are already married and you need counselling we highly recommend She Heals.